Yoga Services in Swindon

I provide a range of Yoga services for people in the Swindon area which include 1-1 and group yoga sessions which can be done in the Mindful Movement Studio.

The two styles of yoga I love to teach are Ashtanga Vinyasa Yoga and Rocket Vinyasa Yoga. Ashtanga Yoga focuses more on the practice of healing by using a specific sequence of postures which combine both breathing and movement, allowing for a true focus of athletic flows that increase strength, flexibility and stamina. Rocket Yoga then makes use of the first, second and third series’ of Ashtanga Yoga so the poses are more focused around the joints of the body and encourage playfulness through the modifications of traditional poses.

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My Yoga Services

Below is a more detailed explanation of how all my yoga services work for clients, whether 1-1 or small groups.

Personal Yoga Sessions

1-1 Yoga

Through the 1-1 practice I can tailor your time on the mat to suit your body and its limitations. You may like to build strength or be using yoga for improving mobility or recovery from an injury.

Once I have identified what your body needs and where it requires space, your practice will be designed to fit you in a bespoke way

  • 16 Polesdon Avenue, Badbury Park, Coate, Swindon, SN3 6AE 

Small Groups

a smaller more intimate class environment from the comfort of your home where you will still receive individual help and attention to develop your personal yoga practice.

  • 16 Polesdon Avenue, Badbury Park, Coate, Swindon, SN3 6AE 

Prices

One drop-in practice: £45.00

6 practices: £255.00

10 practices: £400.00