I run a variety of yoga classes in Swindon, Wiltshire for people of all levels and abilities. Please see my live timetable below to book any of the classes.
Restorative Yoga
Slow paced style of yoga, holding postures for longer with a deep focus on breath and relaxing into stretches. Targets full body to unravel tension from muscles that accumulate every day. Bring yoga blocks, strap and your yoga mat.
Rocket Inspired Yoga
As the name would suggest this is a fast paced style of yoga. Created by Larry Shultz in San Francisco. A derivative of the Ashtanga Yoga practice, broken down to a more playful practice. Expect opportunities to try inversions.
Vinyasa Yoga Flow
This style is energetic, synchronising breath with movements known as ‘asana’. This class will be guided by your breath including how long you hold each pose for. No two vinyasa classes will be the same giving uplifting variety to your yoga practice.